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Alyth’s Chair Yoga | Yoga for Everybody | mindful | movement | meditation | calm | relax | release

Chair yoga is a gentle form of yoga practice done while sitting on a chair or using a chair for support. It is designed to make yoga accessible to individuals who may have difficulty with traditional yoga poses or those who prefer a more supported practice.

Alyth's Chair Yoga - Yoga for EveryBody

 — (GMT, UTC+00) — (GMT, UTC+00)

Room 1, Block C, (Take lift to 2nd Floor) The Palms Health and Wellbeing Centre, to the right of MI Street Food, The Avenue, Gorey, Y25 V6P6

Alyth’s Chair Yoga | Yoga for Everybody | mindful | movement | meditation | calm | relax | release

Chair yoga is a gentle form of yoga practice done while sitting on a chair or using a chair for support. It is designed to make yoga accessible to individuals who may have difficulty with traditional yoga poses or those who prefer a more supported practice.

Alyth's Chair Yoga - Yoga for EveryBody

 — (GMT, UTC+00) — (GMT, UTC+00)

Room 1, Block C, (Take lift to 2nd Floor) The Palms Health and Wellbeing Centre, to the right of MI Street Food, The Avenue, Gorey, Y25 V6P6

Alyth’s Chair Yoga | Yoga for Everybody | mindful | movement | meditation | calm | relax | release

Chair yoga is a gentle form of yoga practice done while sitting on a chair or using a chair for support. It is designed to make yoga accessible to individuals who may have difficulty with traditional yoga poses or those who prefer a more supported practice.